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Are you experiencing life changes or difficulties?
We have over 30 caring, compassionate providers who are dedicated to helping you get through these challenging times.

Primary Location

10 McKown Rd

Suite 102

Albany, NY 12203 USA

(518) 689-0244

(518) 689-0241

Are You Depressed?
Depression

We offer medication management, therapy, and ancillary services such as tai chi and yoga, which have been proven to assist in depression

Are You Anxious?
Anxiety

We offer an anxiety class every Friday where we determine where anxiety comes from, when it can be helpful, and when it can be unhelpful.

Upcoming Events
Drum Circle: Healing With Rhythm

Friday, July 20th at 5:00pm to 6:30pm


  • Stimulates both hemispheres of the brain
  • Calming the parasympathetic nervous system
  • Facilitates healing from old trauma and current stress
  • Come have fun and de-stress with drums and percussions

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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Location

Availability

Primary

Monday:

8:00 am-9:00 pm

Tuesday:

8:00 am-9:00 pm

Wednesday:

8:00 am-9:00 pm

Thursday:

8:00 am-9:00 pm

Friday:

8:00 am-9:00 pm

Saturday:

Closed

Sunday:

Closed

Contact Us