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Are you experiencing life changes or difficulties?
We have over 30 caring, compassionate providers who are dedicated to helping you get through these challenging times.

Ask us about our new upcoming service TMS
Are You Depressed?
Depression

We offer medication management, therapy, and ancillary services such as tai chi and yoga, which have been proven to assist in depression

Are You Anxious?
Anxiety

We offer an anxiety class every Friday where we determine where anxiety comes from, when it can be helpful, and when it can be unhelpful.

Upcoming Events
Upcoming Events

Qi Gong (Wednesday, Sept. 12th, 2018) @10am
This is a simple and unique synergy between movement visualization, energy work, breathe work & sometimes vocalization. Qi Gong, wonderful for those feeling their state of illness or loneliness can be reversed.
-Relief of pains and aches
- Way to gently find grounding in peace
- Stabilizes unsettle emotions
- Relief, calm and sense of well being

*To Register contact Kattery at (518)689-0244
use ext. 19 or 35*

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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Primary Location

10 McKown Rd

Suite 102

Albany, NY 12203 USA

(518) 689-0244

(518) 689-0241

Location

Availability

Primary

Monday:

8:00 am-9:00 pm

Tuesday:

8:00 am-9:00 pm

Wednesday:

8:00 am-9:00 pm

Thursday:

8:00 am-9:00 pm

Friday:

8:00 am-9:00 pm

Saturday:

Closed

Sunday:

Closed

Contact Us